Two Fine Recipes

The pirate and I didn’t make it to the Farmers Market this weekend since it is hunting season and he, instead was finding food from another source altogether.  We decided while we were out running afternoon errands to go to Wegmans, perhaps the biggest and best store in the area.  There was a woman there sampling sausages of all kinds and they were phenomenal.  I bought a lovely smokey chorizo and then came home and made dirty rice.  I was unhappy with the finished product, but the pirate added his touch and viola.   Put two intelligent heads together and here is the recipe:

Dirty Rice ala Pirate and Wench

saute two medium onions, 5 cloves of chopped garlic, three stalks of celery and a green pepper on low heat until soft and translucent.  Push to the outside edges of the pot and add a package of sliced chorizo sausage, brown lightly.  Stir in altogether add two cups of rice (I used Goya medium grain rice which I absolutely cannot stand but that was somehow the only kind we had in the house) and 4 cups of water and your favorite Cajun seasoning.  Bring to a boil and then turn down to lowest setting and simmer til the rice is done.  Add one 8 oz jar of salsa to your taste (we used medium) and also optional a hearty squeeze of Sriacha sauce for extra spice.  mmm

I made my favorite lentil stew for dinner last night.  A meal I love but is not and has not ever been anyone else favorite.  So unless you adore lentils don’t bother.  BTW the pirate didn’t love it, but he liked it enough to have a second bowl.

No Fat Lentil Soup

add one and a half cups of green lentils to a stock pot and put in about 10 cups of water.  chop one onion into large chunks and add 6 whole cloves of garlic.  simmer for about a half hour.  add two large carrots cut into chunks, add one parsnip cut into chunks (opt) and two large potatoes and several stems of fresh thyme.  simmer on medium low stirring frequently until the veggies are soft.  add about six large mushrooms sliced, a half a head of broccoli chopped (you can add the harder stems when you put in the carrots and potatoes)  and about four ounces of tamari sauce.   Remove the thyme stems.  Simmer about ten more minutes until the broccoli is cooked.    Warm, fat free, and rich in fiber and vitamins.  LOVE LOVE.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground. ~Johannes Tauler 

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